Author | Dr. Alan Christianson

October 2, 2016

Increasing Vitamin D Levels in Your Body

September 13, 2016

Hyperthyroidism: Too much of a good thing?

August 22, 2016

Is Butter Back?

August 2, 2016

Hidden Source of Green Fiber

July 26, 2016

How to Get Rid of Gas and Bloating and Feel Comfortable Again!

July 19, 2016

Recipe: Turmeric Chicken Soup

July 5, 2016

Saccharomyces Boulardii

May 26, 2016

Slow Cooker Wild Caught Salmon

May 19, 2016

Doctor checking patient's thyroid for Hashimoto's disease.

How Do I Know if I Have Hashimoto’s?

April 19, 2016

Kirin holding two examples of resistant starch foods.

All About the Benefits of Resistant Starch

I’m Alan Christianson, Dr. C for short, and I have been recommending resistant starch for quite some time now. It’s one of my favorite foods out there, and I really believe in its benefits.