Hypothyroid
These curated articles and podcast episodes focus specifically on hypothyroidism. Surprisingly it is one of the most common and misunderstood thyroid conditions I see in clinical practice.
Here, you’ll find guidance on key topics like how to know if you truly have hypothyroidism, what symptoms to watch for, and how to understand your lab results more clearly.
I also cover practical strategies to help you feel better and restore thyroid function naturally, including:
- How to tell if you’re under-treated (even if your labs look “normal”)
- Do you need thyroid meds? If so, which are best
- Natural approaches that may reduce the need for medication
- Which supplements support healthy thyroid function—and which to avoid
- Common comorbidities that can make hypothyroidism harder to treat
Whether you’ve been diagnosed recently or have struggled for years without clear answers, this collection is designed to help you better understand your condition and take meaningful steps toward recovery.
June 3, 2026
Your thyroid can leave clues all over your face, and many of them are visible in an ordinary bathroom mirror. These are not random cosmetic changes. They can be meaningful signs of thyroid disease, and in some cases they show up before a person realizes the thyroid may be involved at all.
May 20, 2026
When most people picture Hashimoto's, they picture fatigue, weight gain, and feeling cold all the time. Those textbook symptoms are real, but they are only part of the story.
May 8, 2026
One of the most surprising things modern research has shown is this: a lot of people taking thyroid medication may never have needed it in the first place.
March 31, 2026
You’re taking thyroid medication, your blood tests look normal, but you still feel exhausted, fuzzy-headed, and your hair is thinning. If that sounds familiar, the problem isn’t always the dose or the type of medicine. One of the most overlooked reasons for thyroid medication not working is too much iodine in your system. This can cause thyroid cellular resistance so the hormones never reach their full effect inside your cells.
February 24, 2026
Do your thyroid labs look normal, but you still feel exhausted? Discover the 7 "thyroid imposters"—from low iron to adrenal issues—that mimic hypothyroidism.
February 3, 2026
Medication replaces hormones but ignores the immune attack. Dr. Christianson explains why antibodies stay high and how iodine regulation and selenium can help.
January 28, 2026
Is your TSH rising despite increased medication? Dr. Christianson explains how inositol deficiency causes "thyroid deafness" and how to restore signaling naturally.
January 20, 2026
Labs come back normal, but you still feel exhausted and foggy? It might not be your thyroid. Here are 3 common conditions that mimic hypothyroidism, Dysglycemia, Low Ferritin, and Sleep Apnea, and why adding more medication might backfire.
January 13, 2026
Exhausted by restrictive thyroid diets? Learn why Keto and AIP often miss the mark. Learn how regulating iodine can calm autoimmunity and shrink nodules without starving yourself.
December 22, 2025
Considering GLP-1 microdosing with a thyroid condition? This guide explains the specific risks, crucial monitoring steps, and safer alternatives
December 17, 2025
During menopause, shifting hormones and HRT can alter thyroid needs. Discover how midlife changes affect your thyroid and learn what you can do to support it safely.
July 16, 2025
How can you tell if you’re running the risk of misusing your thyroid medication? In this article, I’ll tell you more about the common ways that thyroid medication is misused — and what you should be doing about it.