May 21, 2024
Many steps involved in feeling your best. Some can be a bit tricky. One of the most important things to sort out is your thyroid medication.
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May 1, 2024
Dr. Joe Tatta: Healing Pain Podcast – Nutrition Facts And Fiction About Pain Watch Now Learn True Health Podcast with Ashley James – Episode 307: Metabolism Reset Diet Listen Now Dr. Jack Wolfson: The Healthy Heart Show – Waist Loss Not Weight Loss with Dr. Alan Christianson Watch Now
April 10, 2024
Getting started on your weight loss quest presents you with so many options. Things like intermittent fasting (Read: Intermittent Fasting), skipping breakfast (Read: Skipping breakfast to lose weight), and similar types of fasting have become popular weight loss strategies in recent years. But just how effective are they, and can […]
March 29, 2024
Have you recently been told that you need to be on thyroid medication? This is a very common situation in both the natural and conventional worlds of medicine.
March 29, 2024
Gor many, autoimmune screening might not be something that you have considered often. But, I have to tell you that it is super important. Based on a recent question that I received, I wanted to perform a deep dive into this topic to help give you a better sense of […]
March 26, 2024
Is it possible to live well when you don’t have a thyroid? Definitely! In this article, I’ll talk you through how you can feel your best without a thyroid. Enjoy this guide for an actionable plan to start taking back your health today.
March 24, 2024
You have likely heard of guar gum but have yet to consider it. Recent research shows it can significantly help regulate appetite and promote weight loss.
March 23, 2024
Do you feel like your diet is affecting your thyroid? It probably is. Today, I want to explore the relationship between the keto diet and hypothyroidism. Particularly, how keto and thyroid health might be more connected than you might think (and not in a good way). I often get questions […]
March 20, 2024
It is the biggest question that you might not yet have the answer to: Do you have fatty liver? Today, I want to introduce you to this common liver disease, and how you can treat it the right way so that you can get back to feeling better than ever.
March 13, 2024
The fourth step of thyroid recovery is digging deep into the role of comorbidities in your health. In this article, you can learn how poor adrenal health, celiac disease, and other comorbidities affect thyroid function.