July 12, 2024
Interested in figuring out how well your thyroid is working? The American Thyroid Association recently surveyed over 12 thousand people on treatment for hypothyroidism and asked them how well their treatment was working.
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July 8, 2024
Did you know that Ashwagandha can be used for thyroid disease and has other benefits? It may be what you’ve been looking for if you’ve been wondering how to boost energy levels naturally or for ways to improve your health.
July 6, 2024
How much do you know about your height-to-waist ratio, and what does it even mean for your overall health? Let me help you learn a bit more about it, how you can calculate it, and what it all means. Let’s dive into it to give you a much clearer idea […]
June 6, 2024
If you have worked hard in the new year to get your body back on track, I’d love to help make sure you don’t lose ground, with the Metabolism Reset Diet. We’ll also talk about how you can maintain weight once you wrap up the program.
May 31, 2024
May 29, 2024
Have you been thinking of quitting your thyroid medication? Are you tired of feeling lethargic, forgetful, or struggling with weight loss? In this article, I walk you through the people who should consider doing it today.
May 21, 2024
Many steps involved in feeling your best. Some can be a bit tricky. One of the most important things to sort out is your thyroid medication.
May 1, 2024
Dr. Joe Tatta: Healing Pain Podcast – Nutrition Facts And Fiction About Pain Watch Now Learn True Health Podcast with Ashley James – Episode 307: Metabolism Reset Diet Listen Now Dr. Jack Wolfson: The Healthy Heart Show – Waist Loss Not Weight Loss with Dr. Alan Christianson Watch Now
April 10, 2024
Getting started on your weight loss quest presents you with so many options. Things like intermittent fasting (Read: Intermittent Fasting), skipping breakfast (Read: Skipping breakfast to lose weight), and similar types of fasting have become popular weight loss strategies in recent years. But just how effective are they, and can […]
March 29, 2024
Have you recently been told that you need to be on thyroid medication? This is a very common situation in both the natural and conventional worlds of medicine.