May 22, 2017

Everything You Need to Know About Food Intolerances

It has become more and more clear that not everyone does well on the same foods. Some reactions happen immediately, and some take time to really set in. How much do you know about food intolerances? Today, I want to take a deep dive into what constitutes a food intolerance […]
April 5, 2017

A Comprehensive Guide To Goitrogens and Hashimoto’s

Have you been wondering about goiters, and what exactly goitrogens are? They are super important for when you are trying to keep your health in mind, and that’s why I have put together this comprehensive guide to all things goitrogenic. If you have ever heard that broccoli is bad for […]
March 16, 2017

Update – Epstein Barr Virus – the hidden cause of Hashimoto’s?

Is Epstein-Barr virus the cause behind your thyroid issues? If you have been wondering how you got thyroid disease in the first place, why your antibodies are staying so high and why do you get sick so easily, you absolutely need to consider it. Once we know more about Epstein-Barr […]