April 19, 2023
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April 7, 2023
March 30, 2023
Are you finding yourself struggling with the fact that you simply can’t lose weight? Have you wondered how to lose weight with hypothyroidism? Body weight is one of the biggest drivers of long-term health, and is huge for our mental health, too. In this article, I want to go through 15 reasons why someone can’t lose weight.
March 20, 2023
How can vitamins help hypothyroidism? This article covers the top 7 vitamins for natural thyroid support.
March 17, 2023
Hi! Dr. Christianson here. We have heard so much about exercise being important for us – for stress reduction, our metabolism, endorphin production, our mood and detoxing the body. We hear of all these powerful things it does. What if all that was wrong? What if exercise actually did not […]
March 5, 2023
Okay, I will unveil it. Baby Bok Choy. Well, I guess the title gave it away already but this is the best stuff. So this is a plant and there is also regular bok choy available of course. This is a plant that is a mixture of a leafy green […]
February 7, 2023
NOTE: *MOST people, especially in developed nations, aren’t deficient. But as someone who loves science, it’s important to never say never. Because although it’s rare, there are a few who are deficient. Learn some of the signs leading up to it and treating low iodine levels.
January 17, 2023
It sounds like a pretty simple question, but it’s incredibly important: what’s your temperature? Is your basal body temperature right for your thyroid. Whether in celsius or fahrenheit, I will help break it down for you today. We’ll even consider the normal basal body temperature for your thyroid, and if […]
January 8, 2023
How much do you know about your pituitary gland? Is it healthy? Is it diseased? We often overlook this important gland in our bodies. But it is so important to know about in order to understand its connection to thyroid disease. Today, I want to dive into what your pituitary […]
January 5, 2023
There has been a new study done on the connection between soy foods and breast cancer that I want you to know about right now. There has been a valid concern about soy having hormonal effects, but what is the latest you need to know? Let’s talk about the science.