Thyroid Archives

October 11, 2025

Is Alcohol Good for You? Wine as a Health Food

For years, we’ve heard that a glass of wine a day might be “good for the heart.” Then came the headlines saying no amount of alcohol is safe. So… which is it? The truth is more nuanced than the soundbites. In this article, I’ll cut through the noise and share […]

August 26, 2025

How Much Water Do You Need & How Does It Help?

How much water do you need? In this guide, I’ll talk you through water requirements, the various types, and whether you need to ‘hyper hydrate’ or when you drink your water.

July 16, 2025

Thyroid Medication Mistakes That Put Your Health at Risk

How can you tell if you’re running the risk of misusing your thyroid medication? In this article, I’ll tell you more about the common ways that thyroid medication is misused — and what you should be doing about it.

July 9, 2025

Thyroid Hormone Conversion: The Hidden Solution for Thyroid Issues?

Is your body struggling with thyroid hormone conversion? I want to tell you more about the key role of thyroid hormone, and how to optimize thyroid conversion in a way that’s best for your overall health.

June 30, 2025

How to Balance Your Hormones Naturally

What are the causes of hormonal imbalances, and how do you balance your hormones naturally? In this article, I’ll share the definitive guide

June 25, 2025

The 11 Best Vitamins for Thyroid Issues

Which are the best vitamins for thyroid issues? To get a better understanding of vitamins like selenium and your thyroid, this guide offers a comprehensive look into the absolute best vitamins for optimal thyroid health.

June 16, 2025

Can Thyroid Nodules Shrink on Their Own?

Is it possible for thyroid nodules to shrink on their own? In this guide, we offer a comprehensive look into thyroid nodules and thyroid nodule shrinking. Click here to learn more and to keep your thyroid health in check.

May 28, 2025

What is the 14-Day Metabolism Reset? Is it Effective?

Can you reset your metabolism in 14 days? In this guide, we cover how to enjoy an effective 14-day metabolism reset to benefit your liver, weight loss efforts, and your overall health.

April 23, 2025