June 3, 2024
I’m getting hungry just from writing about this dish, I may need to duck out early for lunch. Once you get the hang of this recipe you can use this same idea for so many combinations of proteins and veggies.
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May 28, 2024
Ingredients: 12 cups water 1 large onion, skins left on and cut into chunks 1 head garlic, cut in half crosswise 1 two-inch piece fresh ginger, sliced 3 stalks celery, chopped 3 to 4 cups chopped shiitake mushrooms 1 stalk lemongrass, chopped 1 tsp crushed red pepper flakes 1 to […]
May 25, 2024
May 22, 2024
May 19, 2024
Ever since the movie Ratatouille came out – about the cartoon rat who wanted to cook – I’ve wanted to create something similar to his signature dish. I even took a comprehensive classical cooking course and we learned how to make it so the flavors were distinct and you could […]
May 16, 2024
Living in Arizona I’ve always had an affinity for Mexican food. It’s hard to find HEALTHY Mexican food though, (in the states at least) because so much of what is served in restaurants is deep fried and covered in cheeses they seldom use in Mexico. My version is fresh, simply […]
May 13, 2024
It’s hot here in Arizona in the summertime. REALLY hot. You know what makes a hot day feel cooler? Ice cream.
May 10, 2024
6 Servings INGREDIENTS: 2 pounds of UNCOOKED shrimp 8 medium zucchini – spiraled (use a spiralizing tool which can be easily found on Amazon) 1/4 cup chopped white or yellow onion 1 package of rainbow cherry tomatoes – halved or quartered for larger tomatoes 1/4 cup of finely chopped basil […]
May 7, 2024
May 4, 2024
This has all the elements of a perfect meal. Easy – uses only a few ingredients Fast (only takes 15 minutes….longer if you have to peel the shrimp first) Healthy Delicious – packed with flavor There had been some concern over whether or not shrimp was healthy. Dr. […]