June 27, 2024
You might not normally think about clams when it comes to your diet – heck, you might never have thought about them before today. I’d like to challenge you to reconsider:
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June 6, 2024
If you have worked hard in the new year to get your body back on track, I’d love to help make sure you don’t lose ground, with the Metabolism Reset Diet. We’ll also talk about how you can maintain weight once you wrap up the program.
May 31, 2024
May 1, 2024
Dr. Joe Tatta: Healing Pain Podcast – Nutrition Facts And Fiction About Pain Watch Now Learn True Health Podcast with Ashley James – Episode 307: Metabolism Reset Diet Listen Now Dr. Jack Wolfson: The Healthy Heart Show – Waist Loss Not Weight Loss with Dr. Alan Christianson Watch Now
March 29, 2024
Have you recently been told that you need to be on thyroid medication? This is a very common situation in both the natural and conventional worlds of medicine.
March 26, 2024
Is it possible to live well when you don’t have a thyroid? Definitely! In this article, I’ll talk you through how you can feel your best without a thyroid. Enjoy this guide for an actionable plan to start taking back your health today.
March 24, 2024
You have likely heard of guar gum but have yet to consider it. Recent research shows it can significantly help regulate appetite and promote weight loss.
March 20, 2024
It is the biggest question that you might not yet have the answer to: Do you have fatty liver? Today, I want to introduce you to this common liver disease, and how you can treat it the right way so that you can get back to feeling better than ever.
March 13, 2024
The fourth step of thyroid recovery is digging deep into the role of comorbidities in your health. In this article, you can learn how poor adrenal health, celiac disease, and other comorbidities affect thyroid function.
March 8, 2024
Here’s something that will probably surprise you: the most common advice about T3 levels might be sabotaging your recovery. Walk into any thyroid forum, and you’ll hear the same refrain: “Get your T3 to the top of the range.” Thyroid experts repeat it. Patients swear by it. It sounds logical, […]