Liver Archives | Page 10 of 10

September 11, 2017

Chocolate: Everything You Need To Know (But Haven’t Been Told)

It seems to be that chocolate is the latest health food, but aren’t you wondering about fat and sugar? It’s time to find out whether you should be adding it to your diet, in what ways, and what kinds, today. We need to think about whether or not we can […]

August 7, 2017

Never soak your beans again! 4 surprising reasons

Before you start soaking your next batch of beans, I want to talk to you about some of the reasons why you might want to avoid it. There are some pretty surprising, and some pretty shocking reasons why soaking your beans simply does not do the trick. So, let’s get […]

July 24, 2017

Is Wine Good For Your Heart?

Have you heard of the “French paradox”? I have had a lot of people openly wondering about the role that wine plays in your heart’s overall health. Is it good? Is it dangerous? What kind of risks factors exist? I want to dive into the science with you today so […]

June 12, 2017

8 Ways To Heal Hashimoto’s Today

Today, I want to talk to you about the big picture of thyroid disease. Whether you have it or you think you have it. I want to help clarify the basics of what we know as Hashimoto’s disease. So, you can start taking steps to feel your best right away.

April 27, 2017

How To Heal Your Adrenals To Avoid Metabolic Syndrome

April 13, 2017

10 Best Herbs and Supplements For Grave’s Disease

March 16, 2017

Update – Epstein Barr Virus – the hidden cause of Hashimoto’s?

Is Epstein-Barr virus the cause behind your thyroid issues? If you have been wondering how you got thyroid disease in the first place, why your antibodies are staying so high and why do you get sick so easily, you absolutely need to consider it. Once we know more about Epstein-Barr […]

May 6, 2015

Sweeteners: Which Ones Are Best And Why You Should Avoid The Others

Hey, there! Dr. Alan Christianson here, and thanks so much for taking the time to ask some questions. It shows you’re really trying and wanting to sort this stuff out. Hearing that, lights me up! I am here to make this easier for you and am totally jazzed to assist. […]

June 26, 2014