March 26, 2024
I recently wrote an article all about the importance of your T3 (Read: How high should my T3 be). How you need to have not too much, or too little, in order to secure your health. The article caused lots of great questions to come in.
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March 24, 2024
You have likely heard of guar gum but have yet to consider it. Recent research shows it can significantly help regulate appetite and promote weight loss.
March 14, 2024
You might be struggling, and you might be looking for answers – today, I would love to be able to help you with both. If you feel like you are dealing with depression, it helps to get to the bottom of things. To know whether it’s depression, or even hidden thyroid […]
March 13, 2024
The fourth step of thyroid recovery is digging deep into the role of comorbidities in your health. In this article, you can learn how poor adrenal health, celiac disease, and other comorbidities affect thyroid function.
February 25, 2024
Have you found yourself dealing with sudden weight gain due to menopause? I would love to introduce you to some causes, solutions, and action steps that you can start implementing today to help you lose weight during menopause. Whether learning about how to lose weight with thyroid and menopause, or […]
February 22, 2024
There are many types of hormone tests on the market, but how do you know which one is best for you? I want to help you gain a better understanding of your hormones, how to test them, and which tests are the most accurate, beneficial, and important for your health. […]
February 21, 2024
The third step of thyroid recovery is understanding the key role of medications and when they’re truly necessary. In this article, you can learn more about the role of medications and if you need them or not.
February 19, 2024
Have you ever checked your lipoprotein a? You might not have heard about it before, but we can consider it a very important market for our overall health. It is considered to be the single most important genetic predictor for heart disease. Today, I want to dive into what it […]
February 16, 2024
Have you been looking for the perfect underactive thyroid medication? There are so many options, it can often be difficult to figure out which one is best for your health. Whether you are looking or you are currently on medication, you need to know which is best. Today, let me […]
February 13, 2024
How do you stop having to take thyroid medication in a healthy and sustainable way? In this article, I explain exactly how, and the science behind it, and help you put together a plan of action starting today.