November 9, 2024
epstein barr virus

Epstein Barr Virus and Thyroid Health: Everything You Need To Know

Could the Epstein Barr Virus (EBV) be the biggest driver of your thyroid disease? If you’ve tried taking herbs, changing your diet, and using other methods to eradicate EBV in the hopes of helping your thyroid get better with no results, you may want to consider if EBV is a […]
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November 6, 2024
thyroid hormones

How Can You Naturally Increase Thyroid Hormones?

Many people need thyroid hormones. For them, they are life saving. But many who take them may not need them. No one dreams of being tied to prescriptions forever. What you really want is for your body to work the way it’s supposed to: steady energy, clear focus, and feeling […]
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October 31, 2024
nutritional yeast

A Superfood You May Not Be Using: Nutritional Yeast

Today, let me share with you what makes nutritional yeast likely one of the coolest superfoods that you may not be using. It has a whole host of benefits, and applications, which can easily factor into your daily routine and diet. Here’s the whole story on nutritional yeast!
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October 2, 2024
A woman wondering how to remove excess iodine from the body.

How to Quickly Remove Excess Iodine From the Body

Do you wonder if you can take too much iodine? Do you have questions like “Should I take iodine at night or in the morning?” If these questions sound familiar, then you are in the right place. In today’s post, I’ll answer these questions and more. I’ll give you a […]
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