May 23, 2019
toxicants

The Complete Guide to Testing Your Body For Toxins

Do you know how to test for toxins or chemicals in your body? Environmental toxicants are one of the biggest controllable factors behind chronic diseases in the modern world. This idea used to be very “alternative,” but now it is well-accepted in all circles. I love being able to see […]
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May 6, 2019
hyperparathyroidism

Hyperparathyroidism: Hidden Causes that Could be the Case for Your Anxiety, IBS or Fatigue

Hyperparathyroidism is more than just a random name. You may have never heard of it or heard it mentioned in passing. If you have thyroid disease, it could be a hidden source of many stubborn symptoms. This blog will help you know if it could be an issue for you.
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April 11, 2019
adrenal fatigue weight loss

7 Ways to Lose Weight with Adrenal Fatigue and Hypothyroidism

Do you know why weight loss is hard? It comes down to the relationship between cortisol and body fat. Simply put, body fat raises cortisol and cortisol raises body fat. But, here’s how you can break the cycle for good and how to speed up weight loss with adrenal fatigue […]
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June 4, 2018
oxalates

Are Oxalates To Blame For Inflammation In Your Body?

I recently got a note from a woman named Sarah, asking if oxalates were to blame for her bouts of inflammation. It got me to thinking more about oxalates. More specifically, how you could benefit from knowing the whole story about oxalate levels, where you can find them, and how […]
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May 7, 2018
whole grains

Whole Grains – Who Should Eat And Who Should Avoid?

Have you heard that whole grains cause inflammation and you should avoid them completely if you have thyroid disease? If any food did raise inflammation across the board, it would be worth avoiding if possible. What happens when people eat more grains, do they have more inflammation? Let’s look at […]
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