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May 15, 2017
magnesium

How Magnesium Benefits Your Energy Levels

Is it possible that 72% of adults have a nutrient deficiency that is causing fatigue, muscle pain and a shorter lifespan? Unfortunately, it is 100% true. Today, I want to take a look into the 9 ways in which magnesium can play a pivotal role in restoring your energy levels.
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May 12, 2017
apoe gene

The Best Fat Intake For The Top 3 Genotypes: Which are you?

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May 10, 2017

Favorite Thing: Homemade Spelt Bread with Flax Seeds

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April 27, 2017
metabolic syndrome

How To Heal Your Adrenals To Avoid Metabolic Syndrome

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April 24, 2017
dairy

Are Dairy Foods Good For You?

It might sound like a simple question, but the answer is far from simple. There is no debate that dairy foods can cause digestive symptoms for some – but what if they do not? Does that mean that you should be including dairy in your diet and does that mean […]
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April 14, 2017
olive oil

How Do You Know If Your Olive Oil Is Real?

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April 13, 2017

9 Surprising Facts About Calories

When it comes to calories, there are some fun facts about calories that relate to some weird facts about weight loss. I want to help you understand both and the role they can play in your health.
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April 13, 2017
grave's disease

7 Reasons Grave’s Disease Won’t Get Better Without Treatment

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April 13, 2017
grave's disease

10 Best Herbs and Supplements For Grave’s Disease

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April 13, 2017
grave's disease

3 Foods to Avoid if You Have Graves Disease

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Recent Posts

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