April 4, 2019
Thyroid nodules can be scary. This blog will help you understand what they are, how much fear is justified, and what you can do about them.
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March 28, 2019
March 23, 2019
March 16, 2019
Have you mastered your unlimited foods? They’re one of my big keys to taming the cravings and reducing the appetite. Kirin makes a mean roasted cauliflower, but we always have a problem with it, there is never enough! I swear the last batch she made was with 3 whole cauliflowers in […]
March 15, 2019
OK, this is my wife’s creation. I cannot tell you how incredibly good this is. Seriously, I will stand on my head if that’s what it takes to get you try it. Try it once and let me know!
March 11, 2019
March 11, 2019
Graves’ disease is an unfortunate name for a medical condition, but with appropriate and timely treatment (Read: 8 Things your Doctor won’t tell you about Graves Disease) you can definitely feel optimistic about reversing it. Graves’ Disease treatment is so important for avoiding major health risks down the road (Read: […]
March 7, 2019
What do you do when cabbage and carrots are on sale…and you have too many? Try this delicious Asian salad by my wife, Kirin.
March 1, 2019
Ingredients: 1 tbsp avocado oil 1 small red or yellow pepper, diced small 1 small red onion, diced small 2 to 3 cloves garlic, crushed 2 cups quinoa, rinsed 3 ½ cups water or vegetable broth 1 tsp sea salt 1 cup fresh or frozen peas ¼ cup snipped fresh […]
February 28, 2019
Tired of salads with lettuce? Want something zesty and full of fresh flavor? Try this!