March 29, 2024
Have you recently been told that you need to be on thyroid medication? This is a very common situation in both the natural and conventional worlds of medicine.
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March 29, 2024
Gor many, autoimmune screening might not be something that you have considered often. But, I have to tell you that it is super important. Based on a recent question that I received, I wanted to perform a deep dive into this topic to help give you a better sense of […]
March 26, 2024
Is it possible to live well when you don’t have a thyroid? Definitely! In this article, I’ll talk you through how you can feel your best without a thyroid. Enjoy this guide for an actionable plan to start taking back your health today.
March 26, 2024
I recently wrote an article all about the importance of your T3 (Read: How high should my T3 be). How you need to have not too much, or too little, in order to secure your health. The article caused lots of great questions to come in.
March 24, 2024
You have likely heard of guar gum but have yet to consider it. Recent research shows it can significantly help regulate appetite and promote weight loss.
March 23, 2024
Do you feel like your diet is affecting your thyroid? It probably is. Today, I want to explore the relationship between the keto diet and hypothyroidism. Particularly, how keto and thyroid health might be more connected than you might think (and not in a good way). I often get questions […]
March 20, 2024
It is the biggest question that you might not yet have the answer to: Do you have fatty liver? Today, I want to introduce you to this common liver disease, and how you can treat it the right way so that you can get back to feeling better than ever.
March 18, 2024
In this better health podcast, we look at thyroid meds, which are important for those without a thyroid or with severe hypothyroidism. A lot of people may not benefit and could even face….
March 14, 2024
You might be struggling, and you might be looking for answers – today, I would love to be able to help you with both. If you feel like you are dealing with depression, it helps to get to the bottom of things. To know whether it’s depression, or even hidden thyroid […]
March 13, 2024
The fourth step of thyroid recovery is digging deep into the role of comorbidities in your health. In this article, you can learn how poor adrenal health, celiac disease, and other comorbidities affect thyroid function.