Did you know that Ashwagandha can be used for thyroid disease and has other benefits? It may be what you’ve been looking for if you’ve been wondering how to boost energy levels naturally or for ways to improve your health.
How much do you know about your height-to-waist ratio, and what does it even mean for your overall health? Let me help you learn a bit more about it, how you can calculate it, and what it all means. Let’s dive into it to give you a much clearer idea […]
I want to take some time today to discuss your best thyroid levels. Labs have a normal range, and there is also an optimal range that you are likely to hear about. Let me tell you a bit more about ideal TSH levels for your specific condition.
Thyroid cancer is serious, but it is treatable. Using the right steps, thyroid cancer has a high survival rate.1,2 Today, let’s talk a little bit more about thyroid cancer, what you need to know about it, and if (and how) it can be treated.
You might not normally think about clams when it comes to your diet – heck, you might never have thought about them before today. I’d like to challenge you to reconsider:
In this podcast about health, they debunk the myth that pain always indicates physical damage and introduce the biopsychosocial model, which takes into account physical, psychological, and social factors.