Weight Loss Archives | Page 4 of 21

October 10, 2024

Fluoride, Bromine, and Chlorine: Are Halides Really Your Thyroid?

Have you ever heard of halides? Maybe you have, maybe you haven’t, but it’s something I have gotten a lot of questions about lately. That’s why I want to perform a deep dive into what they are, and what they mean for your thyroid function.

October 2, 2024

A doctor in a white lab coat making a heart symbol.

Lower Cholesterol Naturally: Diet, Exercise, & Supplements

Lower cholesterol naturally without relying on medication. Understanding your body’s “cholesterol factory” is essential to the process. Discover the power of diet, exercise, and supplements in improving cholesterol levels and heart health.

October 1, 2024

An Exciting Update On Iodine Testing For Individuals

Have you ever been told that you need more iodine? Have you heard that it’s important, but you’re not quite sure why? The tricky thing about iodine is that it is so specific. Most of the time you may be getting far more than you could ever need.

September 22, 2024

How Much Red Meat Is Safe For You?

Red meat. Is it something you should be eating or avoiding? Is it healthy or is it harmful? How much can you get away with eating, if any at all?

September 19, 2024

The Iodine Wars: Why Natural Health Experts Can’t Agree

Here’s something bizarre: there’s a supplement that mainstream medicine barely argues about, but natural health practitioners will fight over until they’re blue in the face. That supplement is iodine. Think about it, when was the last time you heard endocrinologists debating whether patients should take iodine? They don’t. The medical […]

September 15, 2024

TSH Dosage Calculator: Find the Correct Thyroid Medication Dosage

Are you taking the right amount of thyroid medication? Here’s how to check if you’re getting the right dose.

September 12, 2024

Thyroid Disease & Cholesterol: A Complete Guide

Explore the connection between thyroid health and cholesterol. Discover how thyroid disease can affect your heart health.

September 8, 2024

49 Resistant Starch Foods for Better Digestion

Nutrition is key to boosting energy naturally, and carbs are key components of good nutrition. You have probably heard me discuss resistant carbs and starches before, but did you know just how easy it is to incorporate them into your diet? You can find them in up to 49 different foods.

September 4, 2024

Do You Have Thyrogastric Syndrome (And How Can You Reverse It)?

This is a really important topic that I am excited to share with you. It concerns thyrogastric syndrome, and it is important because so many people with thyroid disease have got unresolved symptoms.

September 1, 2024

19 Signs of Thyroid Problems (and Their Solutions)

Discover the 19 crucial signs that may indicate thyroid issues and what steps to take next. Learn about the role of your thyroid gland, who is at risk, common symptoms, and the most predictive ones.