June 16, 2017
adrenal stress

7 Causes of Adrenal Stress and How You Can Eliminate Them

Is it possible to heal your adrenals with simple foods? I’m Dr. Alan Christianson, and I want to talk to you about your adrenals and how you can change your life for the better. Let’s dig in, and I will show you some easy, ways that The Adrenal Fatigue Reset […]
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June 5, 2017
nigella

Is Nigella Sativa The Next “Miracle Herb” for Hashimoto’s?

This is super exciting news. For the first time ever, a science-based natural compound has shown to improve thyroid function in a placebo-controlled study. Is nigella sativa the next “miracle herb” that you need to know about? Let’s dive into what it means for you today.
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May 22, 2017
food intolerances

Everything You Need to Know About Food Intolerances

It has become more and more clear that not everyone does well on the same foods. Some reactions happen immediately, and some take time to really set in. How much do you know about food intolerances? Today, I want to take a deep dive into what constitutes a food intolerance […]
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