June 6, 2024
If you have worked hard in the new year to get your body back on track, I’d love to help make sure you don’t lose ground, with the Metabolism Reset Diet. We’ll also talk about how you can maintain weight once you wrap up the program.
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May 31, 2024
May 29, 2024
Have you been thinking of quitting your thyroid medication? Are you tired of feeling lethargic, forgetful, or struggling with weight loss? In this article, I walk you through the people who should consider doing it today.
May 21, 2024
Many steps involved in feeling your best. Some can be a bit tricky. One of the most important things to sort out is your thyroid medication.
May 14, 2024
Which supplements are best for helping to reduce your dependence on thyroid medication? In this article, I’ll walk you through the best ones for your health.
May 1, 2024
Dr. Joe Tatta: Healing Pain Podcast – Nutrition Facts And Fiction About Pain Watch Now Learn True Health Podcast with Ashley James – Episode 307: Metabolism Reset Diet Listen Now Dr. Jack Wolfson: The Healthy Heart Show – Waist Loss Not Weight Loss with Dr. Alan Christianson Watch Now
April 10, 2024
Getting started on your weight loss quest presents you with so many options. Things like intermittent fasting (Read: Intermittent Fasting), skipping breakfast (Read: Skipping breakfast to lose weight), and similar types of fasting have become popular weight loss strategies in recent years. But just how effective are they, and can […]
March 29, 2024
Have you recently been told that you need to be on thyroid medication? This is a very common situation in both the natural and conventional worlds of medicine.
March 29, 2024
Gor many, autoimmune screening might not be something that you have considered often. But, I have to tell you that it is super important. Based on a recent question that I received, I wanted to perform a deep dive into this topic to help give you a better sense of […]
March 26, 2024
Is it possible to live well when you don’t have a thyroid? Definitely! In this article, I’ll talk you through how you can feel your best without a thyroid. Enjoy this guide for an actionable plan to start taking back your health today.