October 7, 2024
A large number of people with thyroid disease have little or no thyroid function of their own. People don’t make significant amounts of thyroid hormone when:
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October 4, 2024
From what we know, your thyroid needs iodine, so how is it possible that iodine could do it harm? This is a question I get all of the time, and I am more than happy to break it down for you in greater detail. So, let’s get to it.
October 2, 2024
Do you wonder if you can take too much iodine? Do you have questions like “Should I take iodine at night or in the morning?” If these questions sound familiar, then you are in the right place. In today’s post, I’ll answer these questions and more. I’ll give you a […]
October 2, 2024
Lower cholesterol naturally without relying on medication. Understanding your body’s “cholesterol factory” is essential to the process. Discover the power of diet, exercise, and supplements in improving cholesterol levels and heart health.
October 1, 2024
Have you ever been told that you need more iodine? Have you heard that it’s important, but you’re not quite sure why? The tricky thing about iodine is that it is so specific. Most of the time you may be getting far more than you could ever need.
September 28, 2024
We have discussed before the exact role that iodine plays in your overall health. But, the most important thing is ensuring that you’re getting it in the exact right amounts.
September 25, 2024
Magnesium deficiency is a real problem. We’ve seen data from the NIH saying that 68% of Americans are deficient in magnesium. When we have numbers like these, it’s critical that we figure out ways to combat magnesium deficiency — especially through our diet.
September 22, 2024
Red meat. Is it something you should be eating or avoiding? Is it healthy or is it harmful? How much can you get away with eating, if any at all?
September 19, 2024
Here’s something bizarre: there’s a supplement that mainstream medicine barely argues about, but natural health practitioners will fight over until they’re blue in the face. That supplement is iodine. Think about it, when was the last time you heard endocrinologists debating whether patients should take iodine? They don’t. The medical […]
September 16, 2024
Today, let’s talk all about turmeric. Did you know there has been a lot of new data coming out about it?