Thyroid Archives

May 6, 2019

Hyperparathyroidism: Hidden Causes that Could be the Case for Your Anxiety, IBS or Fatigue

Hyperparathyroidism is more than just a random name. You may have never heard of it or heard it mentioned in passing. If you have thyroid disease, it could be a hidden source of many stubborn symptoms. This blog will help you know if it could be an issue for you.

May 2, 2019

Is The Ketogenic Diet Safe For Those With Thyroid Disease?

In 2017, one of the most highly-searched terms was “ketogenic diet.” Today, I want to dive a bit deeper into what the ketogenic diet is, the relationship between hypothyroidism and keto diet and keto and thyroid medication.

April 22, 2019

Optimal Thyroid Dosage for Increased Energy and Weight Loss

Do you know if you’re taking the right amount of thyroid medicine, or if you have the idea TSH level for weight loss? When it comes to Hashimoto thyroiditis weight loss, just because you’re taking more does not mean you’re getting better.

April 15, 2019

Uncovering the Hidden Symptoms of Thyroid Disease

If you have thyroid disease, you are likely blaming your thyroid whenever you experience constipation, weight gain, hair loss, brain fog or fatigue. However, there are other symptoms that you may not have realized are also related to your thyroid’s under- or over-performance (Read: Don’t ignore these 11 most important […]

April 8, 2019

How To Interpret Your Thyroid Labs

When it comes down to it, you are likely wondering what all your thyroid labs might mean and what they signify for your health. Today, I am going to do a deep dive to break all of that down for you. To leave you with a clearer picture for your […]

April 4, 2019

How to Naturally Shrink Thyroid Nodules

Thyroid nodules can be scary. This blog will help you understand what they are, how much fear is justified, and what you can do about them.

March 11, 2019

Graves’ Disease: Causes and How You Can Treat It

Graves’ disease is an unfortunate name for a medical condition, but with appropriate and timely treatment (Read: 8 Things your Doctor won’t tell you about Graves Disease) you can definitely feel optimistic about reversing it. Graves’ Disease treatment is so important for avoiding major health risks down the road (Read: […]

February 18, 2019

How to Boost Your Metabolism When You Have an Underactive Thyroid

Your thyroid plays such a tremendous role in your metabolism1. When your thyroid is slow, it can impair your metabolism by up to 30%. In this article, we will discuss how optimizing your exercise routine, TSH levels, and iodine intake can help boost you back to your normal metabolism.

January 14, 2019

Identifying Signs & Symptoms: Adrenals, Metabolism or Thyroid

Are you finding your feet dragging? Having trouble staying focused at work? Perhaps you have gained weight and now you are wondering whether you should blame your adrenals, your metabolism or your thyroid.

December 17, 2018

How To Reset & Boost Your Metabolism

I get many questions about metabolism boosters and what people can do to boost their metabolism in a way that is good for their health. Today, I want to discuss your metabolism, the Metabolism Reset Diet, and some big needle-movers that can help you.