Thyroid Archives | Page 24 of 26

May 28, 2018

Forget Carbs And Fats – It Is The Fuel That Matters

I want you to forget what you thought you knew about carbs and fats, and focus on the fuel! Today, I will introduce you to how fuel is different, and how your fuel intake can affect your thyroid, weight gain, and other issues you might be facing. Without further ado, […]

May 7, 2018

Whole Grains – Who Should Eat And Who Should Avoid?

Have you heard that whole grains cause inflammation and you should avoid them completely if you have thyroid disease? If any food did raise inflammation across the board, it would be worth avoiding if possible. What happens when people eat more grains, do they have more inflammation? Let’s look at […]

March 12, 2018

IBS: The Myths, The Facts, and How You Can Fix It Today

Do you have IBS? If you are feeling discomfort, or undergoing tests in hopes of finding an explanation to your digestive symptoms, there could be an easy answer. Let me help you get to the bottom of your digestive health….

February 12, 2018

How Ordinary Mushrooms Can Be Your Personal Superfood

How much do you know about everyday superfoods? This is a topic that I absolutely love to talk about, and can really benefit your health in so many ways. We often don’t think about the simple foods that we can add to our diets to feel better, and today I want […]

February 5, 2018

Histamine Intolerance: Do you have it and can you avoid it in your diet?

How much do you know about histamine intolerance? Whether you are new to the term, have heard it, or have been diagnosed with it. I want to uncover a little bit more about what we mean when we talk about this concept. And what it means to be on the […]

January 29, 2018

The Truth About Parasites: Avoiding, Treating, and Defeating

What do we know about parasites? While the name alone might send shivers down your spine, these little things could be squirming around in your intestinal tract right now. What do you need to know about them, and how can you best handle them? Today, I want to talk to […]

November 13, 2017

8 Safe and Easy Ways to Replace Eggs When You’re Intolerant

Why do eggs cause such a problem for so many people? Sometimes it’s a matter of a true anaphylactic reaction. When the body has built up antibodies against the protein components of the egg itself, and the person with the egg allergy cannot tolerate any exposure at all. This scenario […]

September 22, 2017

14 Causes of Fatigue And How To Solve Them

Couldn’t we all use a little bit more energy? If yours has been lower than you would like recently, please make sure that you or your doctor haven’t overlooked one of the key hidden causes that might just be holding you back. Today, we’ll explore the potential causes of fatigue […]

September 18, 2017

10 Easy Ways To Love Your Liver

If there are 50 ways to leave your lover, there must be at least 10 ways to love your liver (ha!). Have you been thinking about a liver cleanse? There are so many ways to love your liver, so I want to walk you through 10 easy ways you can […]

July 14, 2017

Is The Paleo Diet Really Paleo?

Have you heard of the paleo diet? Chances are you have. Today, I want to dive a little bit into what makes up the paleo diet. If it really is as “paleo” as you might have heard. Let’s look into the science, and uncover some facts and dispel some myths. […]