February 18, 2025
What role does nutrition play in your thyroid function? In this article, we’ll talk about some of the best food for thyroid patients (and why they’re the best).
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February 9, 2025
What does the thyroid do and what causes thyroid problems? To give you a better picture of your overall thyroid health, I’ll cover both in this helpful article.
February 4, 2025
What is the difference between hypothyroidism and hyperthyroidism, and can a hypothyroidism diet help? I’ll take you through the key differences in this article.
December 23, 2024
Hair loss is among the most troubling symptoms of thyroid disease. Many find that even after correcting abnormal thyroid levels...
December 18, 2024
Are you taking beetroot for thyroid conditions? Is there anything in carrots and beets that is good for thyroid conditions?
November 21, 2024
Hi Dr. C, “I’ve been following the Thyroid Reset Diet and I’m almost off of my thyroid meds. My friend said I should take iodine in case we are exposed to radiation from Ukraine but I don’t know if I should?” Sharon
November 21, 2024
Many people with thyroid disease have come to realize the importance of a diet rich in protein. Yet there’s a great deal of confusion as to what type of protein is best when considering protein supplements.
November 18, 2024
Many have come to realize that a healthy body depends on a healthy gut. We now know that the intestinal flora regulates the immune system and has a role to play in every part of the body. In the early days of research on gut flora, it seemed that the […]
November 18, 2024
Sleep issues are among the most common—and most frustrating—symptoms for people with thyroid dysfunction. Whether it’s trouble falling asleep, staying asleep, or waking too early, it often feels like your internal clock just isn’t syncing.
November 15, 2024
How much exercise is too much? Is there even such a thing? Today, I want to help you reexamine the dangers of what some call ‘chronic cardio.’ This is a phrase coined by those who have concerns about the harm of aerobic exercises, but what do you need to know […]