Podcasts Archives | Page 6 of 7

December 9, 2019

Podcast – How Can a Plant Based Diet Heal Hashimoto’s? with Elena Wilkins

On this episode we’re looking at plant-based options for improving the health of your thyroid. I’m joined by Elena Wilkins of 360 Impact Health to discuss the success she has had with overcoming hypothyroidism, pituitary adenoma, and infertility without medication.

November 25, 2019

Dr. Sarah Ballantyne introduces a podcast.

Podcast – Deep Dive into Oxalates with Dr. Sarah Ballantyne

In this episode we’re examining oxalates, taking a look at the benefits and dangers of consuming higher amounts of them, and the effect that oxalates can have on your body and overall health. Inflammation, vaginal pain, fibromyalgia, kidney problems, and other issues that are as important as addressing adrenal fatigue are covered in this podcast.

November 11, 2019

Podcast – Do Pro Athletes Burn Carbs or Fats? with Matt Fitzgerald

Pro athletes don’t often suffer from slow metabolism, being overweight, or worrying about ways to naturally treat adrenal fatigue, but how do they handle carbs and fats? Do you have to choose between carbs and fat, and do you know which one is better for fueling your body?

October 27, 2019

Podcast – Shattering Pre- and Post-Workout Fueling Myths with Ben Greenfield

On this episode we’re looking at the best way to fuel your body before a workout and the most effective way to refuel after your workout is done. You’ve probably heard mixed messages about the optimal time of day for consuming the bulk of your calories, whether or not you should graze or snack throughout the day, and whether overnight fasting has any real benefit.

October 18, 2019

Podcast – Is the Dirty Dozen Dirty? with Steve Savage

On this episode we’re examining the facts behind organic foods and pesticides — which pesticides are the most dangerous, what are the exposure limits for pesticides in the food system, and exactly how much better are organic foods for your health?

September 24, 2019

Podcast – The Sauerkraut Bath and Other Insights from the Life of a Fermenter with Summer Bock

On this episode we’re taking a look at your gut and the fermented foods that are claiming to increase your overall health.

September 12, 2019

Podcast – Do You Have Lyme Disease? Parts 1 & 2 with Dr. Tom Moorcroft

On this episode we’re diving into one of the most misunderstood diagnoses in the medical field — Lyme disease. Do you think you might have Lyme disease?

September 3, 2019

Podcast – Which Lectins Are the Most Dangerous? with David Katz, MD

On this episode we’re discussing lectins, the naturally occurring proteins that are found in most plants. Are they dangerous? Which ones are the most dangerous? What do you do about high lectin foods that are otherwise healthy?

July 9, 2019

Podcast – Further Investigation of the Shocking Link Between Soy and Thyroid Disease, Part 3 with Anthony Dissen, MA, RDN

On this episode we’re going to continue our examination of the link between soy and thyroid disease. I want you to consider the sum total of knowledge on this topic and the general scientific consensus of evidence from real human studies, not just the shocking results of one or two outlier studies. To help with the conversation I’m joined by Anthony Dissen, professor of public health at Stockton University.

July 9, 2019

Podcast – How Much Thyroid Medication is Too Much? Parts 1 & 2 with Janie Bowthorpe, M.Ed.

On this episode we’re going to wrap up our examination of current thyroid disease issues. Have you ever wondered if it is okay to take higher doses of thyroid medication, even if your blood tests say you’re getting too much? Many patients say that they don’t feel better until their hormone levels are much higher than is recommended. I’m joined today by Janie Bowthorpe, thyroid patient activist and author who feels it is important to disregard blood test results.