On this episode we’re looking at antibiotics, which are incredibly useful when fighting bacterial infections, but can be just as harmful to your body and your gut health if you’re taking them when you don’t need them. But what are the potentially harmful side effects of taking multiple rounds of antibiotics? And how can you know when you should take them and when you are better off trying something else instead?

On this episode we’re taking a look at your gut and the fermented foods that are claiming to increase your overall health.

On this episode we’re diving into one of the most misunderstood diagnoses in the medical field — Lyme disease.  Do you think you might have Lyme disease?

On this episode we’re discussing lectins, the naturally occurring proteins that are found in most plants. Are they dangerous? Which ones are the most dangerous? What do you do about high lectin foods that are otherwise healthy?