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January 30, 2017
resistant starch

5 Reasons Resistant Starch Gives You Energy

Do you feel like you’re constantly running low on energy? The good bacteria in our body live on good food – just like us – so we have to treat our bodies the right way, in order to get the energy that we need to live life to the fullest. […]
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September 13, 2016
thyroid hormone

Hyperthyroidism: Too much of a good thing?

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July 26, 2016
gas and bloating

How to Get Rid of Gas and Bloating and Feel Comfortable Again!

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July 5, 2016
saccharomyces boulardii

Saccharomyces Boulardii

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April 19, 2016
Kirin holding two examples of resistant starch foods.

All About the Benefits of Resistant Starch

I’m Alan Christianson, Dr. C for short, and I have been recommending resistant starch for quite some time now. It’s one of my favorite foods out there, and I really believe in its benefits.
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April 5, 2016
cold and flu season

How to Know if you Need an Antibiotic

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January 21, 2016
food allergies

Can You Get Rid of Food Allergies? Let’s Find Out

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November 25, 2015

Potty Talk

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September 17, 2015

Multivitamins: The Importance Of Calcium (Part 2)

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March 4, 2015
estrogen

Dr. Sara Gottfried and THE HORMONE RESET DIET Interview

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