May 31, 2023
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May 31, 2023
A number of adults have trouble sleeping and staying asleep all night. Consider your daily habits and what you can do to get a better night’s rest.
May 19, 2023
May 7, 2023
May 3, 2023
Here’s an important truth: taking thyroid medication is not the same thing as having a healthy thyroid. In this article, I want to tell you a bit more about knowing the difference of when your thyroid medication is working properly vs. the symptoms of being on too much thyroid medication.
April 22, 2023
April 10, 2023
April 7, 2023
April 4, 2023
March 29, 2023
Hey, there! Dr. Alan Christianson here. We had a great question sent to our Facebook page. Sam asked us what foods he can eat to raise his testosterone levels. Really cool question, and I want to go above and beyond with my answer to show the significance of this topic.