April 21, 2025
What are the best vitamins for your thyroid? I’ll share the essential nutrients and vitamins to help support your thyroid gland function.
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November 18, 2024
Many have come to realize that a healthy body depends on a healthy gut. We now know that the intestinal flora regulates the immune system and has a role to play in every part of the body. In the early days of research on gut flora, it seemed that the […]
October 28, 2024
Do you feel like your food intolerances are holding you back or controlling your life? Do you wish you knew how to overcome them, and to do so in a meaningful, sustainable way? That’s what I want to talk to you about today, because I know there is a better […]
October 2, 2024
Lower cholesterol naturally without relying on medication. Understanding your body’s “cholesterol factory” is essential to the process. Discover the power of diet, exercise, and supplements in improving cholesterol levels and heart health.
September 16, 2024
Today, let’s talk all about turmeric. Did you know there has been a lot of new data coming out about it?
September 10, 2024
If you were putting together a list of all the things you should take every day, the best suggestion is to make that list as short as possible. That’s because, if you make the criteria too lax about the things you take, you will soon be taking a whole lot […]
September 8, 2024
Nutrition is key to boosting energy naturally, and carbs are key components of good nutrition. You have probably heard me discuss resistant carbs and starches before, but did you know just how easy it is to incorporate them into your diet? You can find them in up to 49 different foods.
September 4, 2024
This is a really important topic that I am excited to share with you. It concerns thyrogastric syndrome, and it is important because so many people with thyroid disease have got unresolved symptoms.
September 1, 2024
Hey there, Dr. C here with you. Today’s blog is in response to a question I received last week. Hi Dr. Christianson, I have seen several different suggestions for immunity kits people should have in case they get sick from any kind of virus. They all seem to be different. […]
August 29, 2024
Discover the difference between Hashimoto’s disease and hypothyroidism, and what it means for your thyroid.