May 23, 2023
How does cortisol slope affect your body’s natural response? We take a look at what it is and what you can do to manage your adrenal stress.
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May 16, 2023
Taking these adrenal support supplements can boost your system and improve overall health. Learn all about what to include in your diet.
May 13, 2023
May 1, 2023
April 19, 2023
April 16, 2023
Hey, there! Dr. Alan Christianson here. This is going to be a very tactical podcast about improving your cortisol metabolism. We will discuss the pitfalls to watch for. I recently had a patient who had been struggling with adrenal problems. She was diagnosed as having very low adrenal function. Her […]
April 13, 2023
Dr. C: We’re on! I have Dr. Geo Espinosa with us here today, and I am really excited. Geo is a friend, and he is the foremost authority on this whole integrated world of men’s health, which he pretty much created. That is a great thing, as we really have […]
April 1, 2023
March 29, 2023
Hey, there! Dr. Alan Christianson here. We had a great question sent to our Facebook page. Sam asked us what foods he can eat to raise his testosterone levels. Really cool question, and I want to go above and beyond with my answer to show the significance of this topic.
March 20, 2023
Dr. Christianson here to talk about adrenal fatigue and the top myths associated with it. Do you tend to gain weight easily? Ever feel weak, tired, stressed, anxious, or dizzy? Some would say you have adrenal fatigue. Let’s talk a bit more about that, starting with the basic myths that […]