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August 22, 2016
butter

Is Butter Back?

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August 2, 2016
ultra fiber

Hidden Source of Green Fiber

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July 26, 2016
gas and bloating

How to Get Rid of Gas and Bloating and Feel Comfortable Again!

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July 19, 2016
turmeric

Recipe: Turmeric Chicken Soup

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July 5, 2016
saccharomyces boulardii

Saccharomyces Boulardii

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May 26, 2016
Salmon

Slow Cooker Wild Caught Salmon

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May 19, 2016
Doctor checking patient's thyroid for Hashimoto's disease.

How Do I Know if I Have Hashimoto’s?

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April 19, 2016
Kirin holding two examples of resistant starch foods.

All About the Benefits of Resistant Starch

I’m Alan Christianson, Dr. C for short, and I have been recommending resistant starch for quite some time now. It’s one of my favorite foods out there, and I really believe in its benefits.
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April 13, 2016
Stuffed Peppers

Italian Stuffed Peppers

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April 5, 2016
cold and flu season

How to Know if you Need an Antibiotic

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