June 6, 2024
If you have worked hard in the new year to get your body back on track, I’d love to help make sure you don’t lose ground, with the Metabolism Reset Diet. We’ll also talk about how you can maintain weight once you wrap up the program.
- Have any questions?
- 480-631-7837
- support@in-goodhealth.com
June 3, 2024
I’m getting hungry just from writing about this dish, I may need to duck out early for lunch. Once you get the hang of this recipe you can use this same idea for so many combinations of proteins and veggies.
May 31, 2024
May 29, 2024
Have you been thinking of quitting your thyroid medication? Are you tired of feeling lethargic, forgetful, or struggling with weight loss? In this article, I walk you through the people who should consider doing it today.
May 28, 2024
Ingredients: 12 cups water 1 large onion, skins left on and cut into chunks 1 head garlic, cut in half crosswise 1 two-inch piece fresh ginger, sliced 3 stalks celery, chopped 3 to 4 cups chopped shiitake mushrooms 1 stalk lemongrass, chopped 1 tsp crushed red pepper flakes 1 to […]
May 26, 2024
In this last installment of the podcast on health, Thyroid Beginner Series, Dr. Christianson has put together a comprehensive plan to help you on your thyroid health journey for the next six months!
May 25, 2024
May 22, 2024
May 21, 2024
Many steps involved in feeling your best. Some can be a bit tricky. One of the most important things to sort out is your thyroid medication.
May 19, 2024
Ever since the movie Ratatouille came out – about the cartoon rat who wanted to cook – I’ve wanted to create something similar to his signature dish. I even took a comprehensive classical cooking course and we learned how to make it so the flavors were distinct and you could […]