Wild Blueberry Chia Oatmeal
April 22, 2014
Rosemary Crusted Lamb Chops
April 22, 2014

Radiant Skin Smoothie

Enjoy this refreshing smoothie any time of the day and reap the benefits of healthy, radiant skin!


  • 1 avocado
  • 1 cup cubed papaya (can be frozen)
  • 1 cup frozen blueberries
  • 10 oz of water
  • 2 tsp ground flaxseed


  1. Blend all ingredients until smooth and enjoy!

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The Thyroid Reset Program - Dr. Alan Christianson