September 18, 2023
Discover how Hormone Replacement Therapy (HRT) can effectively manage thyroid disease symptoms. Learn about its benefits, risks, and considerations for those with thyroid conditions.
September 10, 2023
Discover how Hormone Replacement Therapy (HRT) can effectively manage thyroid disease symptoms. Learn about its benefits, risks, and considerations for those with thyroid conditions.
August 1, 2023
More and more often, you as a patient will have access to your blood test results. And, in many cases, you may even see them before your doctor does! Partially because a big trend is patient-direct labs, where people can order their own blood tests.
June 20, 2023
Looking for fatigue solutions? Especially when you have thyroid issues?
I want to walk you through some amazing ways to regain your energy. If you have ever wanted to learn how to feel better with hypothyroidism, these tips are for you.
May 31, 2023
A number of adults have trouble sleeping and staying asleep all night. Consider your daily habits and what you can do to get a better night’s rest.
March 30, 2023
Are you finding yourself struggling with the fact that you simply can’t lose weight? Have you wondered how to lose weight with hypothyroidism? Body weight is one of the biggest drivers of long-term health, and is huge for our mental health, too. In this article, I want to go through 15 reasons why someone can’t lose weight.
March 20, 2023
How can vitamins help hypothyroidism? This article covers the top 7 vitamins for natural thyroid support.
December 20, 2022
What constitutes an optimal thyroid level? When we talk about things like normal TSH levels or your thyroid’s “normal” range, we need to make some key considerations.
December 12, 2022
Are you toxic in B6? While it might not seem obvious at first, it is an all too common occurrence for many people. That’s why I want to walk you through what it is, how it happens, and how you can avoid it. I hope you’ll join me on this […]
July 18, 2022
Wouldn’t it be great if all health problems could be solved by vitamins? I wish that were true. There are countless situations in which diet and lifestyle changes improve health. There are many situations where poor quality diets lead to health problems.