Why No Dairy, Eggs, Soy, or Gluten?
August 18, 2016
Is Butter Back?
August 22, 2016

Note from Dr.C

Hope your fall is off to a great start. Don’t tell him I told you, but my son got a girl’s phone number for the first time. It was his second day at the new school. I feel like a hypocrite and I admit it is a double standard because I felt differently when our daughter first started expressing such interests.  

Mind you, I’m not encouraging his dating life, but I’m really proud that he was able to be brave and risk social discomfort by putting himself out there. I’m glad he’s learning confidence much earlier than I did.

When I was little, I had countless problems affecting my confidence. Certain foods seemed to trigger my seizures and weight gain.

Please enjoy this article on this is a hugely important topic.  Call them binding, sticky, or tenacious, but these proteins can wreck your health.

Mind you, wheat has no redeeming value, but when your gut is healed, eggs and some types of dairy might be options.

Most can get desensitized to these foods, but if you’ve had a hard time don’t give up!  Drs. Rezaie or Khoshaba do a great job reversing these reactions and they’d love to help.


The Thyroid Reset Program - Dr. Alan Christianson