Dr. C: Hey, there! Dr. C here, and I am super excited to have one of my closest friends, Dr. Sara Gottfried, here today.
Dr. Sara: Hi, Alan! How are you?
Dr. C: I am doing awesome and even better now that I get to see you.
Dr. Sara: So good to see you. Hi, everybody! Nice to be with you.
Dr. C: I am really excited. I put a lot of work into this book about resetting adrenals, and Dr. Sara and I have been talking back and forth for a long time now.
We really think a lot of the same ways. I am jazzed because she has a new book coming out that talks about resetting other hormones and what further steps you can take to help them. One of the biggest hormone concerns for many is estrogen and really getting estrogen right.
I was able to pull Dr. Sara away a little bit to give you a heads up on some tricks for estrogen, why it is relevant and maybe get you started on resetting your estrogen.