I recently got a really great question about the use of ginger for cooking, and what relationship ginger shares with your thyroid overall. If you were ever curious or concerned about whether or not you should be cooking with ginger, this discussion is for you.
1 tablespoon extra-virgin olive oil
1 beef roast (2-3 lbs.) fat trimmed off
1 medium onion, cut into chunks
3 celery stalks, cut into 3-inch pieces
3-4 large carrots, peeled and cut into 3-inch pieces, or 1 can of canned carrots
This is a lower fat, and healthier version of chicken salad. You can use canned chicken, or leftover grilled chicken. You can use this chicken salad with carbs like: rice, quinoa, or even a homemade sourdough bread.
This is a great recipe for your leftover rice. And it is also great for when you want to use up your fresh veggies. You can also use frozen veggies. We used carrots, celery, and onions, but you can use any veggies you have. Spinach is great in this meal […]
This sautéed spinach with roasted tomatoes and garlic was one of my family’s favorites yet! Hands down, the best sautéed spinach we’ve ever had. And it was so easy and took less than 10 minutes to cook!