Dr. C here. I heard an incredible story the other day from my good friend Dr. Sara Gottfried.
She was sharing the terrifying and traumatic events that led up to her writing her newest book Brain Body Diet. It was especially moving because I was by her side when the accident happened.
Trust me when I tell you this isn’t just another book on re-packaged and outdated lifestyle advice. As I’ve gotten into Dr. Sara’s book, I’m blown away by what I’ve been learning about how the brain/body connection controls almost every aspect of our health.
I asked if I could share some of her story with you. That’s because I believe every person who wants to end anxiety or depression needs to read this book.
I strongly encourage you to read Dr. Sara’s story below and head over to Amazon where her Brain Body book is currently on sale.
To your best health,