May 31, 2023
A number of adults have trouble sleeping and staying asleep all night. Consider your daily habits and what you can do to get a better night’s rest.
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May 3, 2023
Here’s an important truth: taking thyroid medication is not the same thing as having a healthy thyroid. In this article, I want to tell you a bit more about knowing the difference of when your thyroid medication is working properly vs. the symptoms of being on too much thyroid medication.
April 30, 2023
If you are getting inconsistent results after you test your thyroid, it may be because you are unintentionally testing at the wrong time.
It makes getting the proper dosage (if you even need thyroid medications) difficult to dial in too.
April 25, 2023
April 19, 2023
April 7, 2023
March 30, 2023
Are you finding yourself struggling with the fact that you simply can’t lose weight? Have you wondered how to lose weight with hypothyroidism? Body weight is one of the biggest drivers of long-term health, and is huge for our mental health, too. In this article, I want to go through 15 reasons why someone can’t lose weight.
March 20, 2023
How can vitamins help hypothyroidism? This article covers the top 7 vitamins for natural thyroid support.
March 17, 2023
Hi! Dr. Christianson here. We have heard so much about exercise being important for us – for stress reduction, our metabolism, endorphin production, our mood and detoxing the body. We hear of all these powerful things it does. What if all that was wrong? What if exercise actually did not […]
March 5, 2023
Okay, I will unveil it. Baby Bok Choy. Well, I guess the title gave it away already but this is the best stuff. So this is a plant and there is also regular bok choy available of course. This is a plant that is a mixture of a leafy green […]