If you have Hashimoto’s, which foods make things worse?
There are several things to consider because not everyone is the same.
For starters, consider your past reactions to foods. Are these foods that always cause digestive problems? Are there those you have dangerous allergies to? Do you have celiac disease?
The wrong food can cause a wide range of symptoms for a given person. Not everyone will answer these last questions in the same way but you need to respect what your body tells you.