Escarole and White Bean Salad with Black Cod
January 21, 2016
Eight Mindsets of Healthy People
February 3, 2016

Healthy ‘Sixlet’ Smoothie

One of my friends recently shared her shake recipe with me and told me it tastes like Sixlets! I honestly didn’t believe her, but she was right. Try it for yourself!


  • 1 serving Essential Pro
  • 1 cup frozen spinach
  • 2 tbsp unsweetened coconut flakes
  • 1/2 cup navy beans (lunch serving)
  • Water
  • Ice


  1. Put all ingredients in a blender and blend until smooth.
  2. Enjoy!
Daily Reset Shake - Dr. Alan Christianson